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Diabetes And Immune System

“India holds 2nd rank in number of diabetes patients in the world, which roughly amounts to 77 million people.”

One out of 6 patients affected by diabetes is an Indian, which makes India the hub of diabetes.

Did you know that diabetes posses a serious threat not in terms of its own capability of harming your body but also by providing shelter to many infections which can diminish your immune system.

Which means a person suffering from DM (diabetes mellitus) is more prone to an infection than a normal person.

Thus, with the pandemic wreaking havoc everywhere, diabetes patients are considered to be at higher risk of getting infection and developing secondaries which may prove to be fatal.

Diabetes can be characterized by:

  • Excessive hunger (polyphagia)
  • Excessive urea (polyurea)
  • Excessive thirst (polydipsia)
  • Other common symptoms include restlessness, loss of energy, sudden dip in energy etc.

High Blood sugar levels in a blood report confirm the same.

Diabetes is a serious disease even though most people don’t treat it as such. In the period of covid-19, diabetic patients are in a greater danger of being infected. Hence diabetic patients have to be more careful and must take necessary precautions.

A couple of tips for people with diabetes:

1. Regular blood sugar tests: Getting blood tests regularly might seem frivolous. But its necessary to maintain a track of your blood sugar levels.

2. Be active all day Extensive exercising for 2 hours in the morning is good. But it’s better to remain active all day. Like taking stairs instead of elevators. Or walking when talking a call.

3. Drink herbal teas. Drinking herbal teas like ayush kwath once or twice a day helps improve immunity against flu infections and common cold. This is also recommended by the government of India.

4. Try yoga and pranayama. Stress increases sugar levels of the body. As yoga and pranayama are known for alleviating stress, they indirectly help with diabetes.

5. Avoid crowds
Rush time and crowdy places may seem lively but the chances of catching an infection increases a lot.

6. Proper sleep
Lack of proper sleep has been shown to increase sugar levels in the body. So, it is important to get a healthy 7-8 hours of sleep every night. Mid – day naps should also be avoided.

During the pandemic, the precautions that you take for yourself affect strongly the health of others around you.

Stay safe. Stay healthy.

Diabetes and covid 19

डायबिटीज एक ऐसी बीमारी है जिसकी विशेषता है
  • पोलीफेगिया (अत्यधिक भूख)
  • पॉलीडिप्सिया (अत्यधिक प्यास)
  • पॉल्यूरिया (अत्यधिक पेशाब)
  • अन्य सामान्य लक्षण हैं :- बेचैनी, ऊर्जा की हानि, अत्यधिक पसीना ऊर्जा आदि में अचानक गिरावट

परीक्षा (रक्त की रिपोर्ट) पर रक्त में उच्च रक्त शर्करा का स्तर उसी की पुष्टि करता है

भारत मधुमेह के लिए केंद्र है और दुनिया में रोगियों की संख्या में 2 वां स्थान रखता है और इसका अनुमान 77 मिलियन है, जिसका मतलब है कि मधुमेह से प्रभावित छह में से 1 मरीज अकेले भारत से है।

मधुमेह आपके शरीर को नुकसान पहुंचाने की अपनी क्षमता के संदर्भ में गंभीर खतरा नहीं है, लेकिन शरीर की प्रतिरक्षा क्षमता को बनाने के अपने अनूठे गुणों के कारण यह कई संक्रमणों (इसे वायरल बैक्टीरियल या फंगल होने देता है) को भी प्रदान करता है।

जिसका अर्थ है कि डीएम (मधुमेह मेलेटस) से पीड़ित व्यक्ति को किसी भी अन्य सामान्य व्यक्ति की तुलना में किसी भी संक्रमण का अधिक खतरा है

ऐसे समय में महामारी वाले मधुमेह रोगियों को संक्रमित होने का अधिक जोखिम माना जाता है और साथ ही साथ सीज़न विकसित करने की अधिक संभावना होती है जो घातक साबित हो सकती है

तो ऐसे समय में मधुमेह के रोगी को थोड़ा और सचेत होने की जरूरत है।

मधुमेह के रोगियों के लिए टिप्स

1. अपने ब्लड शुगर को नियंत्रण में रखें

2. पूरे दिन अपने आप को सक्रिय रखें और एक से दो घंटे का व्यायाम पर्याप्त नहीं हो सकता है

3. आयुष क्वाथ जैसे हर्बल चाय दिन में एक या दो बार पीते रहें

4. प्राणायाम और योग का अभ्यास करें जो आपको तनाव मुक्त रखने में मदद करेगा। तनाव से शुगर लेवल बढ़ सकता है और आपकी प्रतिरोधक क्षमता कम हो सकती है

5. भीड़-भाड़ वाली जगहों पर जाने से बचें

6. नींद हमें स्वस्थ रखने में बहुत महत्वपूर्ण भूमिका निभाती है इसलिए कम से कम 7 से 8 घंटे की नींद लें

7. दिन की नींद से बचें


Diabete is a disease characterized by the
  • polyphgia (excessive hunger)
  • poly dipsia (excessive thrust)
  • poly urea (excessive urination)
  • other common sympotoms are like restless ness, loss of energy, sudden dip in energy etc

On examination (blood report )High blood sugar levels are confirmatory of the same.

India is hub for diabetes And holds 2nd rank in number of patients in world and estimated to be 77 millions , which means 1 out of six patients affected by diabetes is from India alone.

Diabetes posses a serious threat not in terms of it’s own capability of harming your body but it also provide shed to many infections because of its unique quality of making body immune deficit.

Which means a person suffering from DM (diabetes melitis ) is more prone to any infection than any other ordinary person.

In such a time of pandemic diabetes patients are considered to be the at higher risk of getting infected as well as carrying more probably of developing secondaries which may prove to be fatal So diabetic patient needs to be bit more conscious in such a time…

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